Yogurt holds rich deposits of friendly bacteria that improve overall health as well as that of the hair and skin. If you have oily skin, you can use yogurt to exfoliate daily and remove blackheads and whiteheads. take some rice powder and yogurt, and blend them into a thick coarse paste. Rub it into your skin in little circular movements. Leave it on for a while and rinse it off. Be really mild when applying this paste if you have pimple or pimples marks as it may irritate the inflamed skin.

Yogurt is rich in zinc, which helps clear your skin and has many healthy enzymes that provides natural oils to the skin. It can diminish pore size and can improve the overall skin texture, besides adding a healthy glow to your skin. You can make use of {yogurt{ to treat the acne and acne scar. For wonderful results merely apply it as a impacted area daily.

Yogurt is also advantageous in hair care. It can be the bottom of your conditioner, and is also a gentle cleanser. Yogurt promotes hair growth, and makes it easy to comb and get rid of knots. To acquire the Benefits of Yogurt, put about half a cup of whole yogurt in a blender and work it into a smooth paste. Coat your hair with it and wrap a towel, and then rinse body hair completely immediately after on 15 minutes.

It is possible to also decrease the chance of frizzy hair with the help of yogurt. Take four tablespoons of plain yogurt and one egg, and mix them well in a bowl. Massage this mixture well into your hair, leave it for ten minutes, and then rinse it off. This conditioner can soften dull hair and add lifestyle to it.